Health & Fitness Blog
“Man cannot remake himself without suffering, for he is both the marble and the sculptor.” — Alexis Carrel Neither am I a “Big man in a suit of armor” nor a “Genius billionaire playboy philanthropist“. I do have many alter egos of mine though. I may appear as an engineer to few, a supply chain enthusiast… Read more
A happy new year to all of you. We finally survived 2019 with all its ups and downs, and its time to start a new chapter of our lives. Most of us pounded on those unhealthy junk food options like zombies, and gained a lot of winter weight. Now that you see yourselves in the… Read more
We all know the importance of time in our lives. In a fast pacing world where we have to find a balance between our work and social life, investing time in workouts may be difficult for some. People even have found it as an excuse that has prevented them from having a healthy and fit… Read more
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